Personal Edition:
Complete training kit contains: ProPerfect Training Grip with PowerCord, training DVD, instruction booklet, quick-reference guide and carry bag. Designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season, and off-season. Offering 37 different exercises and warm-up options.

Shoulder, Back and Core Muscles
Choose from 25 exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times a week is all most golfers need to remain golf-ready.

Grip, Hands & Arms
Grip-specific exercises help to improve your golf grip, and strengthen your hands, wrists and forearms by utilizing GolfGym ProPerfect Training Grips.

Easy to Use
The GolfGym PowerSwing Trainer anchors with either foot for seven exercises or incorporates a closed door for an additional 15 exercises. Either way, using the PowerSwing Trainer is simple. No complicated instructions, weights, settings or set-up required.

Availability: Usually ships the next business day.

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